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In the second stage of junior high school, some simple practical drills and escape skills began to be added. For example, design a simulation scene, so that students can practice how to break away from each other's control and escape quickly in the simulated school bullying scene. Teachers will give targeted guidance according to students' performance, emphasizing the importance of speed and agility.2. Teaching effectSelf-defense Self-defense into physical education class: A Successful Example of the School.

The way this primary school integrates self-defense into physical education class is very interesting. They use gamification teaching methods. For example, in the physical education class in the lower grades (Grade 1-3), teachers will design some games similar to "small animals avoid danger". Divide the students into groups. Students in each group play small animals, while students in the other group play dangerous "hunters". "Small animals" need to use simple self-defense actions learned in class, such as fast running and sideways avoidance, to avoid the capture of "hunters".Third, a primary school in Guangzhou: self-defense teaching with fun and practicality.Third, a primary school in Guangzhou: self-defense teaching with fun and practicality.

2. Teaching achievements1. Course contentFirst, a middle school in Beijing: a systematic self-defense teaching system.